By GlamUp Gallery
Know your skin type and plan your AM and PM skin care routine accordingly. Follow it regularly.
Drink plenty of water to hydrate your skin. Hydration improves skin elasticity and gives it a healthy glow.
Use a broad-spectrum sunscreen with SPF 30+. Wear protective clothing and seek shade when necessary.
A balanced diet rich in fruits, green vegetables, and omega-3 fatty acids nourishes your skin from within and promotes a radiant complexion.
Take 7-8 hours of sound sleep each night to allow your skin repair and regenerate, leading to a glowing appearance.
Practice stress-management techniques like meditation, yoga, or deep breathing exercises to have a healthy complexion.
Say No to chemical based skin care products that can irritate your skin. Opt for natural skincare for healthy complexion.
Incorporate these tips into your daily routine and be persistent to enjoy the benefits of a radiant complexion.