SPF Myths That Are Ruining Your Skin

SPF 50 = All-Day Protection

Higher SPF doesn’t mean you can skip reapplying. Dermatologists say reapply every 2–3 hours outdoors.

Dark Skin Doesn’t Need Sunscreen

Melanin offers some natural protection, but not enough. UV damage & skin cancer risks exist for all skin tones.

Sunscreen Causes Breakouts

Old formulas clogged pores, but modern non-comedogenic SPFs protect without breakouts.

Indoor = No SPF

Blue light from screens + UVA rays through windows = skin aging. Dermatologists say SPF is essential for indoors too.

Makeup with SPF Is Enough

SPF in foundation is too diluted. You’d need 10x more product to match proper coverage.

Cloudy Day, No Sunscreen

Up to 80% of UV rays pass through clouds. Overcast ≠ safe skin.

One Application Works for Swimming

Even “water-resistant” sunscreens need reapplication after 40–80 minutes of swimming or sweating.

Dermatologist Insight

“The biggest mistake isn’t choosing the wrong SPF. It’s not reapplying it at all.”

Protect Your Glow

Sunscreen is your skin’s best anti-aging and anti-damage tool. Don’t let myths steal your glow!