Good health and good lifestyle habits are important in every field, be it simply living a happy life or winning in martial arts. People often think that martial artists just need technical training, but it is not true. Technical training alone is not enough. You need to focus not only on the body training but […]
Don’t know how to lose belly fat? Is your midsection expanding beyond your control? Do you envy the people who flaunt their waistlines and show off their well-defined muscles? Are you looking for the best ways to get rid of belly fat or abdominal fat? Would you give anything to have a flat tummy? Do […]
Losing weight has been a trend over time. Men and women alike love to flaunt on their well-toned physic and figure. However, when it comes to losing fat, no magic pill or powder can play the trick. Not even the workout plan in the gym or a good diet can help you lose inches overnight. […]
Looking to improve your daily protein intake? Wish to achieve your workout goal faster? Want some whey protein in your cup of coffee? Try “proffee” (Protein Coffee). Protein coffee has been one of the latest wellness trends in the UK and USA, and now it is spreading its wings in India also. While adding protein […]