Back discomfort affects a surprising number of individuals, and there doesn’t seem to be any end in sight. Even if you’ve got the best ergonomic chair or car seat on the market, it doesn’t make any difference. If you have been suffering from back pain for a long time, a little self care practice can […]
I have zero patience and no chill. Whether I go to get my BP checked, leave my phone with my mom, visit the new places or get my aura read. My mental edginess manifests itself in my physical posture as well. I often hunch over my keyboard with all tensed up. I shiver when getting […]