How to Control Dandruff in Winter

What Causes Winter Dandruff?

Cold winds + low moisture = dry, flaky scalp. Winter strips natural oils, making dandruff flare up faster.

Hydration Is Your First Defence

Drink enough water and use a hydrating scalp spray or lightweight serum to keep the scalp moisturised from within.

Use Anti-Dandruff Shampoo

Use shampoos with zinc pyrithione, ketoconazole, salicylic acid or coal tar. Apply on the scalp, leave for 2–3 minutes, then rinse.

Do Warm Oil Massage

Coconut, tea tree or neem oil nourishes and soothes the scalp. Warm it slightly and massage before washing. It is a winter classic that always works.

Avoid Hot Water Hair Wash

Hot water dehydrates the scalp. Use lukewarm water to prevent dryness and irritation.

Exfoliate Your Scalp Weekly

A mild scalp scrub removes buildup, flakes and excess oil. Helps active ingredients penetrate better.

Boost Humidity Indoors

Indoor heaters dry the air more than people realize. A humidifier helps prevent excessive scalp dryness during winter.

Add Omega-rich Foods

A lack of essential fatty acids can worsen flaking. Include walnuts, flaxseeds, and fatty fish for better scalp health from within.

Avoid Heavy Styling Products

Thick gels and sprays create buildup that leads to more flakes. Lightweight styling products keep the scalp clean.

When to See a Dermatologist

If dandruff itches, spreads, or doesn’t improve despite care, it may be seborrheic dermatitis or psoriasis. Early diagnosis helps.