Winter care guide
Cold air pulls moisture from your skin, making cracked heels winter pain worse. Understanding the cause helps you treat it smartly.
A warm water soak softens rough skin, allowing treatments to penetrate deeper. A simple step that speeds winter healing.
Use a pumice stone or mild scrub to remove dead skin buildup. Gentle exfoliation prevents cracks from deepening.
Pick creams with urea, shea butter, or glycerin. These actives repair cracked heels winter damage and lock in moisture.
Apply cream, then wear cotton socks overnight. This boosts absorption and gives noticeably softer heels by morning.
Extremely hot water strips natural oils, worsening heel cracks. Switch to lukewarm showers to protect moisture.
Water intake supports skin repair from within. When your body is hydrated, cracked heels heal faster in winter.
Honey, aloe gel, or coconut oil can soothe dryness and reduce inflammation. These natural fixes work well in winter.