Proven Tips for Faster Nail Growth
Nail Growth Tips for Strong and Healthy Nails.
Keep Your Nails Moisturized
Use cuticle oil or coconut oil daily to prevent breakage and dryness.
Eat a Nail-Healthy Diet
Include biotin-rich foods like eggs, nuts, and spinach to get stronger nails.
File Nails the Right Way
Always file your nails in one direction to prevent peeling and breakage.
Avoid Excessive Water Exposure
Too much water can weaken your nails. Wear gloves while washing dishes or clothes.
Use a Strengthening Base Coat
Apply a nail-strengthening base coat to protect and boost nail growth.
Massage Your Nails Daily
Massaging improves blood circulation, thus, promoting faster nail growth.
Say No to Nail Biting
Biting weakens nails and slows growth. You can keep your nails polished to resist biting.
Stay Hydrated for Strong Nails
Drink plenty of water daily to prevent brittle and weak nails.
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