summer skin care Archives - GlamUp Gallery

Summer is a great time of year, filled with the fun of outdoor activities, trips to the beach, breezy cocktails, cold showers, and sunshine. While most of us love summer, people with oily skin are definitely not a fan of what the hot and humid weather does to their skin. The scorching and blistering heat can cause several skin issues, including excess oil production, acne breakouts, clogged pores, shiny and greasy skin, and whatnot. It is why oily skin care tips in summer have been one of the most searched terms on search engines during the summer season.

10 Best Oily Skin Care Tips For Summer

Considering the above-stated facts, here are some oily skin care tips to form an effective skin care routine for summer that will keep your skin looking fresh and shine-free throughout the season. Follow these tips and enjoy the summer without worrying about skin concerns.

1. Keep Your Skin Clean

Summer skin care for oily skin starts with cleansing the skin. Even if it seems like a natural step of a skin care routine, doing it right is essential. Some people think that washing the face frequently will help keep the oily skin concerns at the bye, but it is a misconception. Cleansing your face twice a day is enough to remove excess oil, dirt, and impurities caused by sweat, dust, and pollution. Don’t ever increase the frequency of face cleansing as it may strip off the natural moisture from your skin, causing it to produce more oil. Cleansing your face twice a day with a gentle face wash is adequate. However, you can use a face mist or a mild toner to refresh your skin for the rest of the day.

Avoid using hot water, and pick a gentle, oil-free, and non-comedogenic cleanser that suits your oily skin type.

2. Use a Facial Toner

Some people often assume that using a toner is an unnecessary extra step of a skincare routine. However, a facial toner goes a long way in balancing your skin’s pH levels and removing deep-seated dirt or impurities. Moreover, this gentle skin care product also helps tighten pores, control excess oil production, and tighten pores.

For oily skin, use a toner that contains witch hazel or salicylic acid.

3. Exfoliate Regularly

Exfoliation is a crucial step in any skincare routine, but make sure not to over-exfoliate. Excessive exfoliation can cause flaking, redness, scarring, inflammation, and discoloration. When done in moderation, exfoliation helps remove dead skin cells, prevent breakouts, and unclog pores.

Opt for a gentle scrub or chemical exfoliant once or twice a week to slough away dead skin cells.

4. Apply Light Moisturizer

People with oily skin often have the misconception that using moisturizer will make their skin much oilier. Hence, they need to add moisturizer to their daily skin care routine. But do you know skipping moisturizer can cause your skin to produce more oil in order to compensate for the hydration loss? So, the solution does not lie in skipping the moisturizer rather, use a lightweight and oil-free moisturizer specifically formulated to suit oily skin type.

When buying moisturizer for oily skin in summer, look for ingredients like glycerine or hyaluronic acid that helps hydrate skin without adding oil.

5. Use Sunscreen for Summer Sun Protection

The scorching sun in summer can cause various skin concerns, from sunburns to premature aging and skin cancer. Therefore, to protect your skin from harmful UV rays, never miss applying a broad-spectrum sunscreen even when you are not directly in contact with the sun. also, reapply it after every 2 hours when in the sun. It will help delay aging signs occurrence and provide healthy skin from within.

Use a lightweight and non-greasy formula with a minimum of SPF 30 or more that will give maximum sun protection without causing breakouts and clogging pores.

6. Redefine Your Makeup Routine

To prep your oily skin for summer, you need to redefine your makeup routine. Avoid adding too many layers of makeup products and embrace the minimalist makeup trend. In addition, avoid using heavy and oil-based cosmetics and pick lightweight and oil-free formulas. Use mattifying powder to control shine throughout the day.

7. Try Micellar Water

Micellar water is a comparatively new addition to the skin care industry, which has proven to be a boon for oily skin care in summer. Micellar water helps wipe wipe-off the excess oil, sweat, and dirt that built up on the skin. The best part is it can be easily applied and does not require to be rinsed off.

Drink 64 oz of water daily to hydrate your skin from the inside out.

8. Use Face Mask

Natural homemade face masks are the best bet to help you deal with oily skin problems in summer. DIY face masks made with sandalwood, multani mitti, aloe vera, etc., will give your skin a mattifying effect while removing impurities and delivering naturally healthy glowing skin in summer.

Pro Tip,

Don’t touch your face over and above again as it will bacteria and oil from your hands to your face.

9. Blot Oil Away to Control Shine

When it comes to summer skincare, blotting paper is your bae. It is a valuable makeup essential for oily skin care. This magical tool helps control excess oil to your skin, making you feel fresh and shine-free all summer long. You can use blotting paper throughout the day but don’t overuse it, as it can strip your skin of its natural oils. Prefer using blotting paper made from natural ingredients like rice paper and stay away of using tissues, which can be harsh to your skin.

10. Sweat-Proof Your Makeup

Summer and sweat go hand in hand, so when during makeup in the hit months, making your makeup sweat-proof should be your prime concern. The best way to sweat-proof your makeup is to use waterproof makeup such as waterproof mascara, waterproof eyeliner, transfer-proof lipstick, lightweight primer, oil-free foundation, and so on. The waterproof beauty products will help your makeup stay in the palace for longer whilst allowing your skin to breathe, minimizing the chance of trapping dust, oil, and sweat.

Don’t forget to use a setting spray to keep your last longer, preventing it from melting with sweat.

Final Thought

These are some of the tried and tested oily skin care tips in summer suggested by skin care experts and beauty bloggers alike. You can combine these tips with your basic skin care routine, but before you make any significant change in your daily skincare, we advise you to consult with your dermatologist first.

Bonus Tip

Don’t miss taking your 7-8 hours of beauty sleep every night.

Overall, oily skin care in summer requires some effort and attention; but your skin deserves this much-needed pampering. By following some simple steps regularly, you can easily keep your oily skin issues at bay and unlock a healthy and radiant glow.

Also Read: Essential Steps of Skin Care Routine For Men

Summer is at its highest peak and having the option to enjoy the outside air is what we anticipate during this time. The good news is that we have countless fun exercises that help us get fresh air as well as make us remain in good shape too.

But if you are planning to swim, hike or jog outside then you must be careful about your skin too. Because there are chances that in summers you may experience skin chafing, dryness, and sunburn. It’s critical to change your routine once you take the exercises outside so your face doesn’t take care of the extra mileage it gets.

So, in this blog, I will be discussing your summer skincare routine for outdoor exercises.

Your face must be clean

Before you start any workout make sure your face is cleaned properly and there should be no makeup residue over it. Some individuals might imagine that cleaning up the face is best for the skin, however, it is the reverse way around. The most ideal way to do that is to ensure that before you work out, remove your cosmetics and clean up completely and afterward tone it.

Remove all of your makeup

After cleaning your face make sure not to wear any makeup. It’s due to the fact that your skin wants to inhale during your workout sessions. Working out can cause unreasonable perspiring, as well as the production of oil, and microbes on your skin. On the off chance that you are wearing makeup, your perspiration and your cosmetics will blend, and your skin can’t inhale.

Protect your skin from harmful rays of the sun

The UVA rays of the sun have a tendency to damage your skin, making unusual cell structures, which can possibly frame a mass of malignant growth cells. It has been observed that the main reason for skin cancer is exposure to the sun.

Regardless of the fact that you’re in the sun for 10 minutes or 10 hours, always apply sunscreen when in the sun and reapply it after every two hours.

Moreover, before purchasing the sunblock cream/lotion always buy the one that is mineral based, that is having SPF 30 or more. Also, ensure yourself that your sunblock must be having the tendency to give your skin protection against harmful UV rays as well as from UVB rays too.

Nowadays there are sunblocks available in the market that contains hydraulic acid as well as vitamin C in them, which protects your skin against aging signs and also gives your skin a glowy look.

Along with that, must apply lip balm before putting on your sunscreen so the balm doesn’t come off when you apply the sunscreen.

Wear the appropriate gym attire

Before starting off any workout, you need to focus on wearing suitable gym outfits that must be lightweight and should not irritate your skin. Moreover, I will suggest you invest in Ultraviolet Protection Factor athletic wear, which will prevent the absorption of ultraviolet rays and will help your body to stay cool. Other than that, your athletic wear should be immensely comfortable, have sweat-absorbing qualities, and must be stretchable too. Keep in mind that, if your workout clothes are comfortable your exercise sessions will be comfortable.

Exfoliate your skin.

Exfoliation of your skin on a regular basis is also very important if you want to keep it healthy during summer. This will help to remove dead skin cells and will also prevent the formation of acne. Washing your face with cold water after working out is also good at keeping your skin healthy during summer

How to take care of your skin during outdoor swimming?

Before jumping into the pool it’s important to apply the moisturizer to your skin. A good moisturizer will not only help in making your skin moisturized but will also prevent dryness. In order to protect yourself from the harmful rays of the sun, I will suggest you wear sun protected workout clothes and swim in the early hours because the sun is harsh between 11 am to 4 pm. Moreover, reapply it after a few hours of swimming or sweating even if the sunscreen says it’s waterproof or sweatproof, it’s due to the fact that Water-resistant sunscreens only last 40 or 80 minutes in the water.

How to take care of your skin after exercise?

Use body scrub

After you’ve cooled down and are taking a shower, use a body scrub too. This will help to remove any dead skin cells that have built up on your skin from sweating. It will also help to improve blood circulation and give your skin a nice glow.

Apply body lotion

When you get out of the shower, apply a generous amount of lotion all over your body. This will help to lock in moisture and keep your skin hydrated throughout the day. It would be great if you find one with the goodness of aloe vera and cucumber as these two natural ingredients in them will help to soothe your skin while the wipes themselves are gentle enough for sensitive skin. You should also wear protective clothing, like a hat and sunglasses.

Drink enough water

Drinking plenty of water is always important for healthy skin, but it’s especially important in the summer when you’re sweating more. Try to drink around eight glasses of water daily.

Eat healthy food

If you’re sweating a lot, you need to replenish your electrolytes by drinking fluids that contain sodium like sports drinks, and coconut water. Also, make sure you’re eating enough food throughout the day to fuel your workout; otherwise, you’ll end up feeling lightheaded and dizzy. A good rule of thumb is to eat a small meal or snack every two to three hours. Try not to eat processed or fried items, instead eat more fruits and vegetables.

These are just a few of the steps of summer skin care routine for workouts. Follow these self care tips to glam up from the inside out.

Post Credit: Ann Edwards from Elite Sports