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We all know well the importance of protein in building our health and muscles. Protein is the building block of our body. But do you know, it is not only our health that requires this essential nutrient, protein plays a vital role in our daily skin care and hair care routine too. Lack of protein can cause dry, dull and damaged hair, resulting in breakage, hair fall and split ends. Even if your regular shampoo, conditioner, and hair oil are enriched with the goodness of protein properties, they are not enough to fulfil the requirements. You need additional protein treatment for hair to maintain good hair health. This is where the protein hair mask comes into the frame.

“Just like muscles, hair needs protein to stay strong and healthy.”

Benefits of a Protein Treatment for Hair

Do you know protein is one of the most integral components in the buildup of our hair? Hence, protein treatment for hair is a must to restore protein loss and reverse any damage that your hair has encountered due to protein deficiency. Also, if you are going through any hair problems like hair loss, breakage, split ends and excessive dryness, a protein hair treatment will bring back your beautiful and healthy mane.

Let’s see how hair protein treatment can benefit your hair:

1. Makes hair manageable

Do you know most of your hair problems start from dry hair? And dry hair is caused due to a lack of protein and nourishment. This is where protein treatment for hair fits onto the frame. DIY hair packs made of nourishing ingredients provide extra moisture and hydration to your lacklustre hair, making it manageable and keeping dryness at bay.

2. Repairs damage

Damage? Breakage? Split ends? No worries! The main reason behind these common hair problems is the loss of protein; and a protein treatment for hair can help restore the lost protein, resulting in soft, smooth and healthy hair looks.

3. Enhances overall hair health

Protein treatment for hair certainly helps improve elasticity, density and hair growth. They prevent hair loss and promote hair growth, resulting in thicker, better, shinier and healthier hair.

Must Read: Top 9 hair care products to regrow hair naturally in 2023

How to do protein treatment for hair?

You have two options to do protein treatment for hair. First, you can do it at home using natural ingredients or over-the-counter hair masks and second, you can get it done professionally at a salon near you.

There are two common types of protein treatment for hair available at the salon:

Keratin treatment

Cysteine Treatment

If you are going with a hair treatment at the salon, you have nothing to bother about as the professional at the salon will guide you throughout the process. But if you prefer to at-home protein hair treatments, you should know three basic things.

What steps to follow to use a protein hair mask?
What ingredients to choose for the hair mask?
How to make a DIY hair mask?

Steps to using a DIY protein hair mask at home

1	Shampoo your hair	To remove oil and dirt from your scalp.
2	Apply a protein hair mask	Apply the hair mask to little damp hair, starting from the root to the tip.
3	Distribute evenly	Use a wide-toothed comb to distribute the protein mask evenly.
4	Tie a bun	Wrap the hair and cover it using a shower cap.
5	Blow dry at the lowest setting	Blow dry around your head to ensure even heat distribution.
6	Leave it on	Leave the hair mask on for a minimum of 30 minutes.
7	Rinse it off	Remove the covering and rinse off the protein hair mask using cold water.

What ingredients to choose for the hair mask?

Your kitchen is the powerhouse to find protein treatment for hair. You can find numerous ingredients in your kitchen or home garden to make protein hair mask at home. For example, egg, aloe vera, coconut milk, banana and yoghurt are just a few of the many ingredients you can easily find at your home. But before you choose the ingredients for the hair mask, make sure you are not allergic to them and it will suit your specific hair type.

Remember,

Be it an OTC hair mask or homemade hair treatment, always consider your hair type and the ingredients you are allergic to before using protein treatment for hair.

How to make a DIY hair pack?

1. Egg yoghurt hair pack

Do I really need to say eggs are power packed with the goodness of proteins? Protein and egg walk together. We can’t separate one from another. And when an egg is combined with, yoghurt it becomes one of the best protein hair masks for dull and damaged hair, leaving your hair feeling soft and shiny. They also help prevent hair fall, promote hair growth and improve overall hair health.

How to make an egg hair pack?

Beat 1 egg in a bowl. Now add 2 tablespoons of yoghurt to it and mix them well.
Apply the paste to your hair.
Shampoo and condition your hair after 30 minutes.

How often can you use it? Use an egg hair pack twice a week.

Pro Tip:

If your hair is oily, use egg white. For dry hair, use egg yolk. You can use the whole egg if your hair type is a combination or normal.

2. Coconut milk hair pack

Vitamin B, C, E, Saturated fatty acids, and much more. Yes, you read it right! Coconut milk is packed with the goodness of all these nutrients essential for good hair health. This is the reason that coconut milk helps fill in damaged protein spots whilst conditioning your hair. what’s more? It also helps control dandruff and promote hair growth.

Coconut protein treatment for hair at home

How to make a coconut milk hair pack?

Pour 3 tablespoons of coconut milk into a pan.
Heat the coconut milk for a minute around.
Apply it to your hair and massage your scalp with lukewarm coconut milk.
Wrap your hair and leave it overnight.
Shampoo your hair the next morning.

How often can you use it? Use this protein treatment for hair twice a week.

3. Banana-avocado hair pack

This protein hair pack is a crowd favourite, especially for people with dry hair. Banana is a good source of vitamins, potassium, carbohydrates and natural oils. With all these nutrients together, banana helps soften and strengthen your hair. Additionally, with high contains of essential amino acids and omega 3 fatty acids, avocados help hydrate your hair and improve the hair texture.

How to make a banana avocado hair pack?

Smash 1 ripe banana and 1 ripe avocado in a bowl.
Add 1 tablespoon of wheat germ oil and 1 teaspoon of rose oil to it.
Mix all the ingredients well to form a smooth paste.
Apply the paste to your hair.
Shampoo your hair after an hour.

How often can you use it? You can use this hair pack once a week and if your hair is extremely dry, you can use it twice a week.

4. Avocado-Coconut Oil Hair Pack

Who doesn’t know the amazing properties of coconut oil for skin and hair? Coconut oil is an amazing home remedy that helps reduce protein loss and repair hair from the inside out. When mixed with avocado, it becomes an excellent hair mask, making your hair healthy and strong.

How to make an avocado coconut oil hair pack?

Mash 1 ripe avocado in a bowl and add 1 tablespoon of coconut oil to it.
Mix them to form a smooth paste.
Apply the paste to cleansed hair and scalp.
Shampoo your hair after 45 minutes.

How often can you use it? Use this hair pack once a week.

Caution: Avoid using this hair pack if your hair is oily.

5. Honey-egg hair pack

Dry hair? No worries! If your hair lacks moisture and gets frizzy, this is one of the best hair packs for you. Honey seals in moisture and controls hair fall and dandruff, almond oil softens your mane while egg gives your hair the essential protein it lacks.

How to make a honey-egg hair pack?

Beat 1 egg yolk in a bowl.
Now add 1 tablespoon of honey and almond oil to it.
Mix them well and apply the mixture to your hair.
Shampoo your hair after 15-20 minutes.

How often can you use it? You can use this excellent hair pack for dry hair twice a week.

Honey hair mask with egg yolk and almond oil is an excellent way to add some natural highlights to your lacklustre hair. Avoid using this hair pack for more than 20 minutes as if left too long, the bleaching properties of honey can result in lightening your hair colour.

These DIY hair packs are a great source of protein and other essential nutrients your hair needs to prevent hair loss and promote hair growth. Give these natural hair packs a try and your hair will thank you!

Protein Treatment for Hair Price

Different ways to get protein hair treatment	Price	Longevity
Protein hair treatment at the salon	INR 4000- 6000	6 months to 1 year
OTC protein treatment for hair	INR 400-600	4 to 8 weeks
DIY protein hair packs at home	INR 40-60	1 to 2 weeks

Caution and consideration:

Protein treatment for hair is safe for all types of hair. While there is no harm in using DIY protein hair packs at home, excessive use of hair protein treatments can severely damage your hair, leading to more breakage and hair loss.

People with natural hair and mild damage can get protein hair treatment once in 4-6 weeks. We suggest getting protein hair treatment once in 2-3 weeks for people with curly hair.

Synopsis:

Protein plays a vital role in hair buildup. When hair lacks protein, you experience common hair problems like dry, damaged, and frizzy hair, hair loss, tangled hair, and whatnot. To restore protein loss in hair, you can get professional hair treatments for protein like keratin treatment, or try DIY protein hair packs at home.

Now, no more stress of hair fall, split ends, and other hair concerns. Level up your hair care game with protein treatment for hair.

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You can either straighten or curl your hair (depending on your hair type) to dramatically change your hairstyle and surprise your friends and family. You’ll have to spend a lot of time and energy straightening your curly hair. Some people hesitate to straighten their hair (fearing damage), while others never risk doing so. By using the right techniques, equipment, methods and the best tips on straightening curly hair, you can easily dispel these fears. There are some ways you can straighten your hair without damaging it.

Let’s begin.

Curly hair: What do you need to know?

There are different types of textures in curly hair, and it is important to understand them before making it straight. Hair that is curly, wavy, or coily comes in three forms. Often, coily hair is harder to straighten than curly or wavy hair. It is also important to choose the right hair straightener for curly hair carefully so that you can easily and safely straighten your curly hair.

Follow these steps to get started.

Tips on Straightening Curly Hair: How To Do It

Step 1: Shampoo your hair gently

It is more difficult to maintain a smooth and full curl when you have curly hair, so it is recommended that you use a gentle shampoo and a deep conditioner that offers nourishing moisture. To prepare your hair strands for the straightening process, wash your hair with lukewarm water and frizz-fighting shampoo. Rinse your hair with lukewarm water rather than hot water to prevent stripping off all natural oils and moisture. To prevent hair damage caused by straightening tools, you should use hair care items that are not harsh on your hair.

Step 2: Untangle knotty and tangled hair

Due to its propensity to quickly lose moisture and become dry, curly hair is unruly and prone to tangling. Before straightening curly hair, always use a wide-toothed comb to untangle it. After all, you do want your hair to be as smooth as possible. Use the wide-toothed comb to gently comb through your hair, starting at the ends and moving up to the roots. It removes knots more successfully and without tugging off your hair. Continue doing this until your hair is free of knots.

Step 3: Straightening Your Locks

Your moist, curly hair must be thoroughly prepped before being straightened with a blow dryer. Applying a heat protectant is necessary before using a blow dryer. Your hair will be shielded from heat harm as a result. It maintains shine and controls frizz while defending against heat up to 450 degrees. But be aware that using too much heat protection will leave your hair limp and sticky.

Step 4: Dry with a blow dryer

If your hair is thick and wavy, blow-drying it might take longer. Divide your hair into sections, then select a blow dryer and a round bristle brush to concentrate on drying one section at a time. Brush the portion down carefully while you blow-dry it. Use the low heat setting on the blow dryer to lessen the amount of heat that is applied to your hair. Make sure your hair is completely dry before continuing on to the next step.

Step 5: Get a hair straightener

Make a tiny section of your hair visible and clip it in place. Your straightener’s heat setting should be low or medium. Once your flat iron has heated up, run it through the hair area. The flat iron should never be used on damp or wet hair.

Step 6: Follow the Chase Method

If your straightener does not produce poker straight locks, you must use the chasing method. Your expectations will be met. You must utilise both a rat-tail comb and a straightener while utilising this technique to straighten your hair. It makes an effort to touch every hair strand while using the least amount of heat possible. Additionally, you should be able to straighten your hair in a single pass using this method.

The rat-tail comb and flat iron should be positioned slightly above your roots. Run the plates through your hair while gently combing it to straighten it. Repeat the procedure until you have silky hair.

Step 7: Spray your hair with hairspray

Use a volumizing spray at the roots of your hair before you straighten each part to make your hair look fuller. When you’re done, use a small amount of hair spray or serum for a glossy appearance (which looks best on thick, coarse hair). Also bear in mind that using too many leave-in hair treatments will result in greasy, heavy hair.

Mistakes To Avoid While Straightening Curly Hair

When straightening your hair, you must avoid making the following mistakes:

Your hair will have less volume if you blow it backward. While blow-drying your hair, your hairstylist pulls up your roots. Blow-dry your roots first, then the rest of your hair, as a result.
Make sure you are not using an excessive amount of hair care products before straightening your hair. All you have to do is use a heat protectant to keep your hair from getting damaged. A little goes a long way with styling products. Additionally, if you use too much conditioner, it will make your hair greasy and limp.
Avoid sleeping with your hair in a fast style. How you sleep on your hair might help or hurt your appearance depending on what you do. Replace cotton pillowcases with silk ones to avoid hair damage.
Not all hair types tolerate high temperatures well because not everyone has hair that is similar in texture. If your hair is curly, always use a straightener with several heat settings. You should ideally use a low-temperature setting to avoid heat damage to your strands.
Always keep in mind the proportions of the pieces you are straightening. If your hair isn’t going as straight as you’d want, reduce the size of the amounts you are using. To cut down on styling time, large sections of curly hair can be flat ironed, but the results won’t be optimal.

Conclusion

You can transform your everyday appearance by straightening your curly hair. In some instances, people are concerned that straightening natural hair will harm their hair health. Our article provides a summary of several efficient strategies to prevent heat damage brought on by the operation. If you want to flaunt some beautiful, soft curls, be sure to follow the instructions exactly. Don’t allow your brightness to be stolen by your fear!

Post Credit: Aakash Shukla, India