Best Grandma Home Remedies for Beauty and Health Care Tips

Following a proper skincare routine is crucial for every man and woman to maintain healthy, glowing skin. And homemade toner for face is an important skin care product found in every skin care routine. Be it the daily CTM (cleaning, toning, moisturizing) routine or the basic beauty routine, no skin care regimen can be complete without the use of toner. Still, homemade face toner is one of the most underrated products in the world of skin care.

CTM is a common phrase you will often find in every beauty blog and magazine. While cleansing and moisturizing are the general steps that each one of us follows, toning is something that we often overlook.

So why should we use Toner? Because it’s a magical beauty tonic! Toners help balance the pH level of the skin, remove excess oil, and eliminate deep-seated dirt, as well as prepare the skin for the application of other skincare products.

While the skin care market is overloaded with a wide variety of facial toners, making a DIY homemade toner for your face at home is a great way to feed your skin with nature’s wonders. If you have dry skin, sensitive skin, or acne-prone skin, homemade toner is simply bliss for you.

Use homemade toner for the face right after cleansing and before applying moisturizer when the skin is a little damp. It will help the product penetrate deeper into the skin.
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In this blog, we will share homemade face toner recipes, but first, have a quick view of the benefits of facial toners.

Benefits of Homemade Toner for Face

While there are many types of toners available on the skin care market, they are often expensive and chemically loaded, causing irritation to the skin. Using homemade face toner is a safe, natural, and cost-effective way to care for your skin. DIY toners are not just gentle on the skin but also customized to address your specific skin concerns and suit your skin type.

Let’s dive deeper to learn how to make face toner at home – a step-by-step process.

Homemade face toner for sensitive skin

Sensitive skin is prone to itching, redness, acne, inflammation, irritation, and whatnot. Therefore, using a natural face toner, made at home can be the best option for caring for sensitive skin. Since people with sensitive skin are prone to inflammations and irritation, using soothing ingredients like aloe vera, cucumber, etc., can be the best rescue for them.

Aloe vera toner

Right from the garden to your kitchen, aloe vera is packed with antioxidants and anti-inflammatory properties, making it a must-have product for all skin types, particularly sensitive skin. Aloe vera toner helps calm, hydrate, and soothe skin irritation while serving its basic purpose of maintaining pH levels and removing excess dirt.

How to make Aloe vera toner?

Take half a cup of freshly scooped aloe vera gel.
Add it to half a cup of rose water.
Mix it well and pour it into a spray bottle.

Cucumber toner

Another natural ingredient known for its calming and hydrating properties is cucumber. Using cucumber toner for your face twice a day will keep all your sensitive skin concerns at bay.

How to make cucumber toner?

Grate one fresh cucumber
Squeeze out its water
Now add 3-4 tablespoons of fresh aloe gel to it.
You can add a few drops of homemade rose water, also.
Mix them well and transfer the liquid to a sanitized bottle.

Homemade toner for dry skin

Store-bought face toner often contains alkaline or acidic, making dry skin conditions worse. People with dry skin should use natural face toner with mild ingredients like vitamin E and rose to address dry skin concerns.

Rose Toner

Rose is not just an epitome of love but also a powerful ingredient to pamper skin. Known for its calming and hydrating properties, rose petals form a magic potion that has the natural ability to maintain pH level of the skin.

How to make rose water toner?

Take half a cup of homemade rose water.
Add half a cup of witch hazel.
Mix them well and pour them into a bottle for daily use.

Rice water toner

Rice water is an amazing natural ingredient for dull, dry, and tired skin. It helps brighten and whiten complexion as well as reduce the appearance of blemishes. Give rice water toner a place in our daily skin care routine, and it will leave you feeling fresh all day long.

According to a 2018 study, “rise water is a beneficial anti-aging ingredient “biocompatible with the human skin.”

Home to make rise water toner?

Soak one cup of clean rice in distilled water.
Keep stirring until the water becomes cloudy.
Strain the water out and pour the liquid into a bottle.

Homemade toner for oily skin

Oily skin produces excessive sebum, making it susceptible to acne and breakouts. To prevent oily skin concerns, use homemade face toner using natural ingredients like tea tree oil, green tea, rose water, etc., that fight acne-causing bacteria and control oil production.

Tea tree oil toner

Oily skin? No worries! Tea tree oil will take care of it! People with oily skin find one thing common in their skin care products, i.e., tea tree oil. Packed with antibacterial properties, tea tree oil not only helps fight acne-causing bacteria but also reduces blemishes, dark spots, and acne scars, making it a must-have for oily skin people.

How to make tee tree oil toner?

Take half a cup of apple cider vinegar.
Mix it with half a cup of distilled water.
Add a few drops of tea tree oil and shake them well.
Transfer the liquid to a spray bottle for regular use.

Green tea toner

Green tea is loaded with anti-inflammatory and antioxidant properties that help lock in the moisture, remove excess oil, and soothe the skin. Also, it helps destroy free radicals and delivers youthful, glowing skin.

How to make green tea toner?

Take a cup of boiled water.
Steep two green tea bags in it for 5-10 minutes.
Let the water cool down, and remove the tea bags from it.
Transfer the liquid to the bottle and refrigerate it for daily use.

There are many DIY toners you can make at home. Choose the ingredients as per your skin type and concerns, and make one at home. Remember to make them in smart quantity and not use them for more than a week.

Some quick tips associated with the best uses of facial toner

Store the toner in a cool and dry place or the refrigerator for the best result.
Use homemade face toner twice a day.
When using homemade face toners, do a patch test first to ensure they don’t irritate your skin.
Use the DIY toner within a few weeks to prevent bacterial growth.
If you have dry skin, a natural homemade toner or an alcohol-free toner is the best choice for you.

Conclusion

These are a few of the most common homemade face toner recipes for oily skin, dry skin, and sensitive skin types. Choose the right ingredients-based DIY homemade toner for the face as per your skin type, catering to your specific skin concerns, and see the difference they make in your skin’s health and appearance.

Also Read: How to Do Facial at Home: A Step by Step Facial Tutorial

Olive oil is a staple in Mediterranean cuisine, known for its rich and robust flavor. But beyond its culinary uses, olive oil offers a wide range of skin care, hair care, fitness, and health benefits that have been backed by scientific research.

Incorporating olive oil into your daily routine can have a positive impact on your overall health and well-being. Whether you’re using it as a cooking oil, a salad dressing, massage oil, hair oil, or even as a moisturizer, the benefits of olive oil are numerous and varied.

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Olive oil is a powerful home remedy that helps heal skin, thicken hair, strengthen bones, improve heart health, reduce weight, and do a lot more.

Let’s discuss in detail how olive oil can help you get glowing skin, thick hair, and good health.

Olive Oil Benefits for Skin

Who doesn’t know the multifarious benefits of olives for skin? It is a natural elixir to must add to your winter skincare routine. Olive oil is good for face for countless reasons. It is why our grannies used to count on this non-sticky oil to promote healthy and radiant skin. Here are some of the significant olive oil uses for skin:

benefits of olive oil for hair, — Benefits of olive oil for skin,

1. Moisturization

Olive oil is rich in monounsaturated fatty acids and antioxidants, which are essential for keeping the skin hydrated and moisturized. These nutrients help prevent dryness and flakiness, leaving the skin soft and smooth.

2. Anti-Aging

Olive oil is rich in antioxidants, such as vitamin E and polyphenols, which help protect the skin against damage from free radicals and environmental stressors. This can help prevent premature aging, fine lines, and wrinkles.

People believe that Cleopatra (one of history’s great beauties and Egyptian queen) used olive oil in one of her many skin care routines.

3. Sun Protection

Olive oil contains a natural SPF of around 8, which can help protect the skin from sun damage and reduce the risk of skin cancer. However, it is important to remember that olive oil is not a substitute for a high-SPF sunblock, especially for extended sun exposure.

4. Gentle Cleansing

Olive oil can be used as a gentle and effective cleanser to remove dirt, makeup, and impurities from the skin. Simply massage a small amount of olive oil into your skin, and then wash it off with warm water and a gentle cleanser.

5. Acne Control

Olive oil is a gentle and effective solution for controlling acne. Its anti-inflammatory properties help soothe inflamed skin, and its moisturizing properties help prevent dryness and flakiness, which can contribute to acne breakouts.

Also Read: Acne skin care routine for a clear and healthy skin

Extra virgin olive oil benefits for skin are numerous. In straight terms, olive oil is a natural and effective skin care solution that can help improve the health and appearance of your skin. Whether you’re dealing with dryness, aging, sun damage, acne, or impurities, olive oil is a versatile and nutritious solution that can help you achieve your skin care goals.

Olive Oil Benefits for Hair

Olive oil is good for hair. It’s a natural and effective hair care solution used for centuries to promote healthy and shiny hair. Here are some of the key benefits and uses of olive oil for hair:

1. Nourishment

As mentioned above, olive oil is rich in monounsaturated fatty acids, antioxidants, and vitamins, which are essential for healthy hair growth and maintenance. These nutrients help nourish the scalp and hair, keeping it hydrated and moisturized.

2. Deep Conditioning

Olive oil is a natural deep-conditioning treatment that can help repair damaged hair, improve its texture and elasticity, and prevent breakage. Simply apply olive oil to your hair, cover it with a shower cap, and leave it on for 30 minutes before washing it out.

3. Dandruff Control

Get rid of dandruff using olive oil. Thai natural elixir helps control dandruff by moisturizing the scalp and reducing flaking. Simply massage a small amount of olive oil into your scalp and leave it on for 10 minutes before washing it out with a gentle shampoo.

4. Frizz Control

Olive oil can help control frizz by smoothing and defining hair strands. Simply apply a small amount of olive oil to the ends of your hair, avoiding the roots, to help control flyaways and add shine.

5. Prevention of Split Ends

Figaro olive oil can help prevent split ends by moisturizing the hair and promoting elasticity. All you need to do is to massage a small amount of olive oil into your hair, paying extra attention to the ends, to help keep your hair healthy and strong.

Overall, olive oil is a natural and effective hair care solution that can help improve the health and appearance of your hair. Whether you’re dealing with dryness, damage, dandruff, frizz, or split ends, olive oil is a versatile and nutritious solution that can help you achieve your hair care goals.

Also Read: Hair Care Routine – Every Man & Woman Should Know

Olive Oil Health Benefits

Olive oil is rich in antioxidants, which help protect cells from damage caused by harmful molecules known as free radicals. Antioxidants play a crucial role in reducing the risk of chronic diseases and promoting overall health.

Olive oil is also known for its anti-inflammatory properties, which help reduce inflammation throughout the body. Inflammation is a root cause of many chronic diseases, and consuming olive oil regularly can help reduce the risk of developing these conditions.

The high concentration of antioxidants in olive oil also boosts the immune system, helping the body fight off infections and illnesses.

Heart Health Benefits of Olive Oil

Olive oil is rich in monounsaturated fatty acids, which are known to lower bad cholesterol levels (LDL) and improve heart health. This, in turn, reduces the risk of heart disease and stroke. Research has also shown that olive oil can help improve blood pressure and circulation, making it an essential ingredient for a healthy heart. Furthermore, olive oil also contains polyphenols, a type of antioxidant that provides additional protection against heart disease.

You May Be Interested at Exploring: Heart Attack Update – Statistics, Symptoms, Reasons, Prevention And More

Olive Oil Weight Management Benefits

Olive oil has been shown to help with weight loss by reducing the amount of insulin resistance in the body. This, in turn, helps regulate metabolism and promote weight loss.

Olive oil also supports healthy digestion, helping the body absorb nutrients more efficiently and preventing constipation.

Incorporating olive oil into daily diet and lifestyle can help regulate metabolism, reduce belly fat, promote a healthy weight, and minimize the risk of obesity.

Benefits of Olive Oil for Brain

The healthy fats in olive oil, specifically the monounsaturated fats, have been shown to boost cognitive function and improve memory and concentration.

Olive oil has also been linked to a reduced risk of neurodegenerative diseases such as Alzheimer’s and Parkinson’s.

The antioxidants in olive oil help protect the brain from oxidative stress, promoting overall brain health and reducing the risk of age-related cognitive decline.

Healthy Bone Benefits of Olive Oil

Olive oil has a number of benefits for maintaining healthy bones. The monounsaturated fatty acids in olive oil have been shown to improve the absorption of calcium, which is essential for strong bones. In addition, olive oil’s anti-inflammatory properties can help reduce the risk of bone loss and osteoporosis, as inflammation can contribute to the breakdown of bone tissue.

Regular consumption of olive oil can also provide a source of vitamin K, which is important for healthy bones, as well as antioxidants that help protect bones from oxidative damage. By incorporating olive oil into a balanced diet, you can support healthy bones and reduce the risk of bone-related issues.

Benefits of Olive Oil Massage

Olive oil is an excellent choice for massages due to its many benefits for the skin and muscles. Olive oil is a natural moisturizer that can help hydrate and nourish the skin, leaving it soft and smooth. Additionally, olive oil has anti-inflammatory properties that can help reduce muscle soreness and relieve joint pain.

Massaging with olive oil can also promote relaxation and reduce stress levels, thanks to its soothing and calming effects. Overall, incorporating olive oil into your massage routine can provide a range of benefits for your skin, muscles, and overall well-being.

Other Benefits of Olive Oil

1. Immunity Boost

Olive oil is rich in antioxidants, such as vitamin E and polyphenols, which can help boost the immune system and protect against illnesses and infections.

2. Improved Digestion

Olive oil can help improve digestion in children, particularly for those with digestive issues. Its anti-inflammatory properties can help soothe the gut, reducing symptoms of indigestion, bloating, and constipation.

3. Nutrition

Olive oil is an excellent source of essential fatty acids, antioxidants and vitamins A, D, and E. All of these play an important role in maintaining good health and wellness. The fatty acids are important for maintaining strong bones, healthy skin, hair, and eyesight, as well as for regulating metabolism, reducing the risk of chronic diseases and maintaining heart health.

4. Better Sleep

Olive oil massage can help reduce stress and improve sleep. The monounsaturated fatty acids in olive oil have been shown to help regulate sleep patterns, improving the quality and duration of sleep.

Also Read: Self Care Starts with Sleep Disorders Treatments

A Word Of Caution

While olive oil has a lot of benefits, it can cause some side effects too when not used in the suggested way.

Olive oil can cause allergic reactions in certain individuals. To avoid any allergic reactions, it is always recommended to do a patch test before using the oil topically. If any allergic reaction does occur, it is important to consult an allergist or dermatologist immediately.
Consuming too much olive oil can lead to an increased risk of heart disease due to its high-calorie content. So, make sure to add not more than two tablespoons of olive oil in your daily diet. Decrease the dosage when used for lactating or pregnant women.
If you are diabetic, consult your doctor before using olive oil as it reacts with certain medications and causes a drastic drop in your sugar levels, which can be life-threatening.
Olie oil has a tendency to burn quickly, making it lose most of its beneficial properties. So, don’t heat the oil for more than 20 to 30 seconds.

Key Takeaways

Add olive oil to your skincare routine for soft, smooth, supple, and flawless skin.
Olive oil is full of nutritional value, combining the goodness of monounsaturated fatty acids, antioxidants, and vitamins.
This natural elixir also makes your hair thick, healthy, and shiny.
Olive oil has also proved to be very effective in minimizing the risk of cardiovascular diseases, controlling obesity, strengthening bones, and promoting overall health.
Scrubbing a bit of olive oil on your heels and lips makes them feel soft and look good.
Olive oil massage has proven benefits of minimizing pain, brightening skin, reducing stress, and promoting good sleep.

Final Thought

Olive oil is a versatile and nutritious oil that offers a wide range of benefits for the skin, hair, health, heart, and fitness. With its rich content of essential fatty acids, vitamins, and antioxidants, olive oil can help improve heart health, reduce the risk of chronic diseases, promote healthy skin and hair, and support overall wellness.

Whether you’re using it for cooking, baking, or as a topical treatment, incorporating high-quality, extra-virgin olive oil into your daily routine is an effective way to support your health and well-being.

Remember to choose the best quality olive oil for maximum benefits and to consult a doctor before making any significant changes to your daily routine and diet.

Also Read: How to Make Best Home Remedies For Glowing Skin – DIY at Home