Winter is, here again, to take its toll on your hair and skin. The crisp air is going to make your hair rough, dry, flaky, dandruff and breakage-prone. It is the time when many of us worry about how to take care of hair in winter and look for the tried and trusted winter hair care tips. The chilly temperature can wreak havoc on all hair types. Therefore, to protect your hair from the mar of cold months, you should follow the best hair care routine for winters. Worry not! I’m here to help you level up your hair game this chilly season.
Here, I have listed the top 12 winter hair care tips to keep your locks happy and healthy. Take a peek!
1. Cover Your Hair:
Hair maintenance tips
Your mane gets stressed when exposed to the chilly temperature, snow, rain and dry winds. Therefore, to protect your hair from the havoc of cold months, you need to keep it covered. This is one of the best tips for healthy hair. You can use a hat or scarf to shield your hair from the hair harming elements. Woollen and cotton fabrics can make your hair more prone to breakage, so line your hat with silk or satin materials to prevent breakage. Also, you can use dry oils to moisturize your mane and fight static electricity under your hat.
2. Trim Your Tresses:
Hair care routine for women
The moisture-robbing dry wind in winter causes split ends and hair breakage. Scarves and hat rubs give additional strain to manes. Hence, trimming once a month is a great way to keep your locks look healthy and shiny.
3. Shower With Lukewarm Water:
Daily hair care routine
When the temperature goes down, a steamy shower looks tempting. But do you know, a hot shower can steal mane moisture, causing breakage-prone and brittle hair. Also, hot water can cause flakiness and dry scalp. So, prefer lukewarm water to wash your hair and follow a cool rinse to seal the cuticles.
4. Have A Humidifier:
Natural hair care routine
When the temperature is below freezing, a room heater seems to be a life saviour. But even though a room heater provides in the chilly months, it also turns your room air dry and zaps hair moisturizer. What to do now? A humidifier can be a rescue here. Very few of us know this little secret that Humidifiers help hair fight dry air in the winter. It helps rehydrate the air inside your room and turn your tresses look lustrous again.
5. Say No To Heat Styling:
Hair care routine for men
Your hair is already prone to breakage in winter, and heat styling can intensify the issue. So, refrain from heat styling tools during cold months and embrace your natural hair texture. Avoid curling, pumping and straightening. Instead, explore new hairstyles like braids, buns and twists. Instead of using hair dryers, let your hair dry naturally. Blow drying is a big no during the chilly season.
6. Don’t Walk Out With Wet Hair:
Weekly hair care routine
Before you step out, make sure to dry your hair. Wet hair is more prone to damage and breakage than dry hair. While air drying is best when in hurry, blow drying can be better rather than stepping out with saturated tresses. The best winter hair care advice is to modify your hair care routine in winter and give your hair a little extra time to dry naturally before walking out.
7. Oiling Is The Prime Point Of Winter Hair Care Tips:
Hair care tips home remedies
No one is unaware of the winter hair problems like scalp itchiness, dry hair, dandruff, flakiness, hair fall etc. The chilly weather wreaks havoc on hair. Don’t worry! You can stir away from these hair problems with an oil-based hair treatment. A hot oil massage enriched with the goodness of olive, coconut or argan can work wonders in restoring the moisture of your dry and damaged hair. These oils nourish the hair follicles, penetrate the hair shaft, replenish moisture, revitalize dry hair and stimulate hair growth.
8. Level Up Your Winter Hair Care With Conditioners:
Hair care tips for long hair
Moisturizing is the second name of the winter hair care game. Never skip the conditioner during the cold weather. Cold winter winds, indoor heating and heat styling tools can zap moisture from hair, restore it with a leave-in conditioner once a week. Go for a creamy conditioner enriched with the properties of natural oils like jojoba, coconut, olive and shea butter for nourishment and deep hydration.
9. Hydrate The Hair With Hair Mask:
Hair care routine for hair fall
As face masks are essential for glowing skin, hair masks are imperative to ensure good hair health. Hair masks are filled with loads of benefits. It moisturizes dry locks, hydrates dry hair, enhances hair growth, softens manes and adds shine to dull and damaged hair. Use a hair mask with nourishing ingredients like honey, egg etc. once a week to ensure healthy hair.
10. Don’t Wash Your Hair Frequently:
Daily hair care routinfe for hair growth
If you’re one of the many girls and guys who wash their hair very frequently, winter is the time to switch things up. Over-washing your hair can strip off its natural oils, causing itchiness, dryness, irritation and flakiness. So, try extending the intervals between your hair washes. For instance, if you wash your hair thrice a week, make it twice or less a week. Make sure to use a mild and sulfate-free shampoo to balance the natural hair moisture. Another way to bring back life to lacklustre hair is to use dry shampoo.
11. Take A Balanced Diet:
Natural hair care tips
Healthy eating is essential to ensure overall hair health. Foods rich in proteins and vitamins are good to protect your hair from the mar of brutal winter weather. Therefore, try taking a balanced diet containing berries, omega-3 fatty acids, carrots, eggs, pumpkins, green leafy vegetables, dairy products, eggs and meat.
12. Drink Plenty Of Water:
Healthy hair care tips
Drink as much water as possible. It will help restore the lost hair moisture. Drinking lots of water is essential to keep your hair healthy and hydrated.
Hair Care tips at Home
These winter hair care tips help replenish, revitalize and add shine to your dry and damaged hair. These tips are easy to follow, and with a little extra effort, you can stay protected from the hair woes you face during the chilly months. Try out these hair care tips today. Your hair will thank you.
Winter is here with a bang of the Indian wedding festivities. You drape your designer net saree, apply flawless wedding makeup, put on exclusive pieces of jewellery, wear those classy pair of strappy golden sandals, and get all dolled up. You are all set to flaunt your sexy curves and breathless beauty. Then suddenly, you realize it is icy cold outside, and you are sort of a winter wedding outfit inspiration.
What to do now?
What to wear at Indian winter weddings?
Which winter wedding guest dresses will be your style savior now?
How to stay warm without compromising your style game?
Hey, are you thinking of pairing your designer saree with a cape jacket or a woolen shawl?
Wait!
Don’t let a bulky winter garb ruin your entire effort of transcending everyone with your glamour. Grab my winter wedding outfit inspirations to dress up like a diva this season.
Imitate Your Favourite Bollywood Stars:
If you can afford to wear like Bollywood celebs, don’t wait and head over to their Instagram handles. They master the fashion world and have a better dressing sense for every occasion. You can imitate their winter wedding outfit styles and look your best.
You can wear a sharara outfit like Priyanka Chopda, a velvet shalwar suit with net dupattas like Deepika Padukone or an Anarkali Suit like Anushka Sharma. Embellish your attire with matching earrings, bangles and Khussas (Mojri). Finish off your look with a sleek hairstyle for that absolute Bollywood bit.
Source: Instagram winter wedding guest outfit
Saree Is A Forever Fashion:
An Indian wedding without a saree is a big no. Saree is a forever love in an Indian wedding, and when draped rightly, it helps you do both to beat the chilly temperatures and look glamorous. For further styling, you can try pairing your saree with a full sleeve velvet blouse and a pashmina shawl of contrasting colour.
Pro Tip: Try to pick sarees in dark blue, violet and black colours. These colours will add a rich and royal look to your overall individuality.
Source: Instagram winter wedding outfits for female guests
Phulkari Is Phenomenal:
If you want to slay in style without losing your Indian essence, do give a try to Phulkari outfits. It will add a dash of vibrancy to your entire look and redesign your personality. With the limitless choices of colours, designs, and patterns, phulkari will give you an edge over everyone in the winter wedding hall. It is an excellent winter wedding outfit idea for teens and young girls. Try a Phulkari outfit this winter, and thank me later.
Source: Instagram winter wedding outfits for women
Velvet Is In Vogue:
Velvet is a fairly rich fabric. You can never go wrong with velvet in an Indian winter wedding. Velvet is a quick fix for slaying both the chilly weather and the fashion quotient. The soft fabric exudes a luxurious vibe and adds an extra layer of elegance to your persona that is hard to find with any other material. No matter you dress up a velvet salwar kameez, drape a velvet saree, style a head to toe velvet gown or don any other velvet attire, your look will be on point. So even if your winter dresses for a wedding are simple, you will feel warm and look royal.
You can mix and match your velvet outfits with a heavily embellished silk shawl or banarasi dupatta. And you are good to go, gorgeous!
Source: Instagram winter wedding outfits for ladies
Layer Up Your Winter Wedding Outfits:
Be your own fashion designer by pairing your wedding outfit with an overlayer style. It doesn’t mean you randomly grab a jacket or scarf and wear them. Layer up like the way it may complement your dress.
Wrap an embroidered shawl as a dupatta, take a pashmina shawl for a double drape saree look or grab a cape shawl to don with a lehenga. Go for a heavily embroidered silk shawl to wear with plain salwar kameez for an elegant ethnic look. Alternatively, you can try to crop an embellished jacket as a saree blouse or a cosy waistcoat over a salwar suit. A printed shrug or a leather trench coat will help accentuate your ethnic attire and keep you warm as well. Also, you can style a long sleeves jacket or an overcoat with your Indian clothing. This Indo Western style is a must-try this winter wedding season.
Layering up traditional outfits with an embellished jacket is a new trend. So, level up your style game with this hottest trend.
Source: Instagram winter wedding outfits for female
Teenagers Trend:
When it comes to wedding prep, teenagers are often ignored. Whatever their parents hand over them, these young girls wear. Parents don’t notice it during the wedding hustle, but they feel embarrassed for their little dolls when they see the wedding pictures. So, while shopping for winter wedding outfits this season, don’t ignore your teenage girls. Make sure their garb is trending, well-fitted and accessorized properly. Tunics, short shirts, maxis, and lehengas paired with leather jackets would be an ideal choice for them. Keep the accessories, makeup, hairstyle and overall look low-key.
Source: Instagram winter dress wedding for kids and teens
Winter Bridal Outfits:
It is your big day. Being a bride, you have a lot to pick and choose. You can shop for anything you want to wear. But keeping your health, look and comfort in mind, I advise you to invest in a velvet lehenga, an embellished blouse and a heavily embroidered dupatta. Velvet and Silk or Velvet and Banarasi are great combos to try this winter. Go for these luxurious materials in royal tones and get your groom to fall in love with your first impression.
Source: Instagram winter dress wedding
Kaftan Is Quite The Rage:
A Kaftan is a kind of floor-length tunic or a robe signifying different cultures across the globe. This multi-cultural attire is on the top of most trending winter wedding outfits gaining momentum in the fashion world. You can pair them with a maxi dress or an Anarkali suit. Embellished Kaftans are the best choice for all women who want to look both warm and elegant.
Source: Instagram winter wear for wedding
Wow With Western Style:
How about trying a western-style at an Indian wedding? Believe me! It is an attention-grabbing outfit inspiration. Glam up your look and grace the wedding hall with a floor-length gown. Accessorize it with stylish pieces of jewellery, high heels and light makeup. You are all set, beautiful!
Source: Instagram winter dress for wedding party
Set A Statement With Sharara Style:
If there is a thing that will never be obsolete, it is surely ‘Sharara style’. So, this wedding season, give a big hug to shararas. They are very elegant and not so revealing, thus, keep you warm and cosy.
Source: Instagram ethnic wear for winter wedding
Lavish Lehenga Love:
Lehenga is a forever fashion. A lehenga choli can never go wrong in an Indian winter wedding. From teens to 40+, everyone can slip into this everlasting ethnic trend. If you are a bridesmaid, family or a close friend to a would-be bride or groom, a lehenga is a must trousseau for you. Pair up your lehenga with full-sleeved blouses to stay warm and cosy during chilly weather. Also, you can switch your dupatta and blouse to an embellished jacket. Doll up your lehenga choli like this and be ready to steal hearts at winter weddings.
Source: Instagram lehenga for winter wedding
Guest Gaga:
If you are just a guest in a wedding or attending a marriage of someone who is not so close to you, go for the less embroidered and dark coloured outfits. A short kurta with sharara or a Patiala suit paired with Jhumkas and a simple hairstyle can be all enough for you to grab the attraction. You need not look like a diva at the marriage of someone you hardly know.
Source: Instagram dress for brother wedding in winter
Do’s And Don’ts For Dressing Up In Indian Winter Weddings.
Never compromise on the point of your comfort! Dress up the warm yet stylish and trendy attire. Velvet sarees, shawls, embellished jackets, and overcoats can be the saviors for winter dress inweddings.
Shawls are in trend these days. Do not hesitate to style them with your sarees, lehengas, salwar kameez or even with a long dress. It looks chic and classy.
Go for the double dupatta style for added warmth. Wrap an embroidered shawl on one shoulder and your dress dupatta on the other shoulder or around the neck.
Say ‘No’ to high heels and strappy sandals. Instead, slip into stilettos, Khussas, and pumps.
Prefer to put on full-sleeve outfits or a short embroidered jacket over your half sleeve attires.
When searching for a winter dress wedding, opt for multi-layered, floor-length outfits as they look exclusive and keep you warm.
Bold and dark colours like black, violet, deep green, royal blue etc. are winter favourites. Thus, make you look stunning and elevate your style game.
Express yourself through your hairstyle, accessories and makeup. Try smokey eye makeup, red or violet lip colour and a cute hairstyle.
Go easy on bangles and necklaces. Wear heavy Jhumkas and exquisite bracelets.
winter wedding looks
So, girls, next time you attend an Indian marriage in chilly weather, try these winter wedding outfit ideas to look glamorous and keep yourself warm.
Body piercing is truly a thrilling experience. Make this experience enjoyable with my enlightening guide on body piercing. Even if your piercer would give you enough information in the piercing studio, getting the right piercing facts in advance is always a wise choice.
Here, I’ve compiled all the essential info about body piercing to help you get going in your piercing pleasure. By knowing what body piercing is and what to put in your body, you may stay safe from unwanted problems. The more you know, the better it is.
Nose Piercing
Body Piercing – A Painful Pleasure!
Body piercing is really a heart-stirring yet heavenly experience of life. Like the axiom, “one person’s trash is another person’s treasure”, it also proves factual that “one person’s pain is another person’s pleasure.” Moreover, every piercing experience may vary, depending on the pierced body parts, piercer’s skill, your mood and obviously your level of piercing comfort.
Why Body Piercing?
People are terrifically warmhearted of piercing for manifold reasons. Some do it for fashion or aesthetic purposes while some do it as they take pleasure in the intensity of the moment; some do it to designate societal standing while some accentuate their elite lifestyle; some do for a lifetime experience and some do it just to stimulate physical sensation. Regardless of the reasons, your eventual step is the sanitary piercing booth.
Lots of peeps, from your grandma to Hollywood celebrities, may have some sort of body piercings. But it doesn’t mean you should jog right out to the piercing studio near you and get piercing! Hey, don’t be mystified, I am here to fill you in on the nitty-gritty of body piercing.
What Body Piercings Should I Get?
It could be your nose, belly button, ears, eyebrows, lip, tongue or any other part of your body. But before getting one, you must put your detective skills to sincere use. Finding a safe, hygienic, professional and sanitary piercing booth is really, totally, very, extremely indispensable – I can’t stress that enough!
Navel Piercing, Belly Button Piercing
What Is The Healing Time Of Body Piercing?
Healing times vary depending on the pierced body part. Regardless of the pierced part, don’t sleep on your piercing. Also, never turn a blind eye to remove the jewellery until it’s utterly healed.
Tongue Piercing – 4-6 weeks for healing.
Nose Piercing – 3-6 months for healing.
Eyebrow Piercing– 6-8 weeks for healing.
Ear lobe Piercing – 6-8 weeks for healing.
Lip Piercing– 3-4 months for healing.
Ear Cartilage Piercing– 4-12 months for healing.
Navel Piercing– 6-12 months for healing.
The piercing may be sore and swollen for several days. So, make sure to take good care of it else it can lead to viral infections and can get contaminated. Ooze not-so-cool stuff and leave you with not-so-pretty and scary scars.
Over time, as your piercing heals, it will become a more comfy and innate part of your body. Once the pierced part is fully healed, you are ready to flaunt your style. Adorne the beauty of your body part with stunning pieces of body jewellery and go on.
Which Body Piercing Material Is Good?
Getting the right piercing jewellery is imperative. Therefore, before you head out to the piercing studio near you, make sure which piercing material is good for you. There are numerous piercing material choices available like acrylic, titanium, titanium plating, golden plating, organic materials, 316L surgical steel etc. However, 316L surgical steel (marine grade stainless) is the most standard choice. It is the most preferred and perfect piercing material for people with fully healed pierced parts provided that they don’t have a nickel allergy.
Depending on the type of your piercing, you need to make sure you wear the right size and right material of body jewellery. Getting the incorrect jewellery may result in needless complications.
Piercing Jewellery
Where To Buy Body Body Piercing Jewellery?
There are endless styles of beautiful jewellery available online and in the market near you. All you need to do is to explore the online piercing stores or/and your local jewellery shop. Pick the one you like the most and wear the same on your pierced body parts. Sexy and sensational body piercing is so hot and mesmerizing of late. It is irresistible not to get hooked on that mania. If you have a craze of fashion favouritism, you would admit the veracity that it’s just next to impossible not to throw in the towel to pamper your body with more and more dazzling pieces of body jewellery to show off those oh so sexy crevices and curves! So, start racking up a high bill in terms of splurging on these gorgeous trinkets and stop limiting your vision. Give them the treat to fly high!
Feminine Fashion Fiesta!
Body piercing proffers an eye-catching feminine look. Hence, all the fashion precautious gals and guys love this trend. Although the piercing process is pretty painful and serious ramifications may result but nothing resists today’s youth from floating in this conventional yet hottest piercing trend!
Personal care is a segment that is open to everyone to improve their appearance. Gone are the days when this domain used to be reserved only for the fair sex. Now, personal grooming is widely accepted by men also and rapidly evolving across the world. Men’s body grooming has come a long way since the days of a simple shower, shave, and some splash of cologne. However, for some men, grooming is still an ordeal and they constantly look for the best men grooming tips to get started with their grooming game.
Keeping this in mind, Glam Up Gallery presents a complete man grooming guide and the best men grooming tips to help you get your groom on.
1. Skin Care/Face Care Tips
When a girl does it, why don’t you? A guy’s skin requires just as much care as a woman’s. No matter what, take good care of your skin.
Cleansing is good but exfoliating is equally essential. You should exfoliate your face once or twice a week. It will help remove dead skin cells, improve skin tone, provide a radiant look as well as leave your face feeling softer, smoother, and brighter.
Body groomer for men
Make sure to use a man-friendly face wash every morning and an exfoliator every weekend.
Use a nose strip once a month. It will help remove blackheads and whiteheads.
Drink a minimum of 2 liters of water every day to keep your skin hydrated and nourished. Use a good skincare cream before stepping out.
The skin around the eyes is very delicate. It needs extra attention else it will start creasing and you will experience puffy eyes, wrinkles, fine lines, and other signs of aging soon. Hey, don’t get scared! Keep these frowning signs at bay by following two easy tips.
Use eye cream every morning and night.
Take at least 6-7 hours of sleep to avoid dark circles and puffy eyes.
3. Hair Care Tips
Haircutting, shampooing, conditioning, and oiling are regular lifestyle practices for men in India. But hair styling is such an important area that they often ignore it as they don’t know: how to do it. What style will suit them? What hair styling products should they use? And so on.
Hair trimming
If your hair is fine and short and you want to add volume and texture to them, I will suggest you avoid using heavier hair products like creams. It will weigh down your hair. Instead, it would be best if you try styling your hair with waxes and gels.
Wax is fine for thick hair also but avoid using it if your hair is curly as it will clump. For curly hair, you can try using a non-water-based pomade.
If you are still unsure, consult with your hairstyling expert.
Shaving is the first thing that almost every guy excels at. Not you? Worry not! This 3 steps guide to beard trimming will help you get your gentleman on.
Buy shaving set for men
Wash your face with a gentle cleanser. It will help expand skin pores, soften the hairs, and prevent skin irritation.
Apply plenty of shaving cream all across the area you want to shave. Now, gently slide your razor to remove the unwanted hair.
After shaving, don’t forget to apply moisturizer or an after-shaving lotion to soothe the skin.
Also, you can buy men’s grooming set to get started in your beard trimming game.
Pro Tip
Shave after a shower or in a shower as it will help soften your facial hair and decrease irritation.
5. Hand Care Tips
When it comes to personal grooming, guys often overlook their hands. But it shouldn’t be. Be it a romantic date or a business meeting, your hands are the first thing that creates an impression. From proposing your lady love to a confident handshake, your hands always come first to make an impression on you. Do you want this impression to be like – your hands are cracked and chapped, and your nails are dirty, jagged, and chipped?
Of course not! Use a couple of men grooming products for well-groomed yet masculine hands.
Grooming for men
Hand Cream: Yes, you read it right. Hand care cream is not just reserved for girls. Even guys who do constant physical work should use hand lotion or cream to avoid infections, cracked skin, and unsightly sores. Also, it will help keep your hands reinvigorated and allow you to make the right impression the next time you shake or hold someone’s hands.
Nail Scissors and Nail Brush: Take a little trouble trimming and cleaning your nails regularly. These are the essentials to keep your nails trimmed, measured, cleaned, and give a polished look.
“First impression is the last impression”, and dressing well comes first in creating that impression. Dressing well doesn’t mean wearing exclusive attire and flaunting expensive accessories. Sometimes a clean ironed shirt teamed up with well-fitted trousers and polished shoes are all enough to create a statement in the crowd. If possible, match the shoes with your belt.
Here all I mean to state is that dress well but don’t show off. Don’t forget, simplicity is a timeless style statement for males.
7. Posture Correction Tips
Boost your self-confidence with a proper posture. Stand straight and take a deep breath. Repeat the same for few times before the mirror to bring it in the practice. Standing straight will help you look taller, improve your confidence and enhance your appearance. Standing and sitting with a good posture also makes you feel good, relaxed, confident, and focused. Some poor poses can give you body pain and a belly profile also.
8. Fitness Tips
Men fitness
The pain you feel today, will be the strength you feel tomorrow. So, pay the needful attention to maintain your fitness. Set an achievable fitness goal, plan your activities accordingly, and start acting on the same to bring out the best version of yourself. You may not like it while doing it, but you will love the achieved result. Doing a proper workout as per your age and physical ability will help you to look better, increase your self-esteem, boost your happiness level, and gain a favorable appearance.
If you are unsure about setting and achieving your fitness goal, head out to a gym or consult with a fitness trainer.
Maintaining oral hygiene is one of the most important men grooming tips. Keep your breath fresh. Don’t overlook it. All your efforts of dressing well, styling hair, trimming nails, moisturizing skin, etc. will go in vain if your mouth stinks. Bad breath will throw water on your entire effort of self-grooming.
Men fresh breath
Follow these simple oral hygiene tips to freshen your breath:
Keep the bacteria out of your mouth with the regular use of mouthwash.
Swill around warm saline water in your mouth. Repeat the process 5-6 times and the salt will rinse away the harmful bacteria.
Chewing on cloves will also help kick off the harmful bacteria in your mouth and freshen your breath.
Also, keep a small box of mints in your inside pocket and chew a few of them in between your routine.
10. Smile Care Tips
Smile is the best grooming panacea. You are never fully groomed without an impressive smile. Your smile is one of the most effective ways you can use to impress someone. And your brighter teeth and healthier gums play a pivotal role to add zing to that smile. Thus, for successful smile grooming, you must pay extra attention to maintaining the health and shine of your teeth.
Manual brushing is okay but with teeth telling so much about your smile, using an electric toothbrush is a real necessity.
To whiten and brighten your teeth, you can use baking soda. It is a real teeth-whitening agent. Just apply it to your teeth using your brush or finger. Let it sit there for a couple of minutes. Then brush habitually. It will not only remove surface stains but also leave your mouth feeling fresh.
11. Lip Care Tips
Smile grooming is incomplete without lip care. Of course, you will never want to draw someone’s attention to your dry and chapped lips. Would you? Well, for healthy and beautiful-looking lips, be sure to moisturize them daily. You can use lip balm or lip tint to get your dream lips that will complement your smile.
There is nothing more refreshing than taking a hot/cold shower. A shower is probably one of the only times, a man takes out for self-care. It’s truly a luxury to have relaxed for 5-10 minutes every morning to freshen up your body.
Before you take a shower, use a detoxing mask on your face once or twice a week. It will help draw out dirt and impurities and make your skin healthier.
Use a man-friendly body wash and a loofah to exfoliate your body. A shower will reinvigorate your body grooming immediately.
Do you pay attention below your knees in the shower? Many men overlook it. Scrub your feet when in the shower at least once a week if not every day. It will help sand away hard and rough skin on your feet and leave your feet looking great.
13. Fragrance Care Tips
Finding your right signature scent is truly a blessing for any man out there. Aftershave, deodorants, and colognes are meant to compliment a guy’s masculine appeal. So, choose your perfumes wisely.
Male grooming
Make sure the perfume isn’t so strong that it may cause a headache to people. And if you like a strong one, use it sparingly.
Instead of owning 9-10 average scents, find your classic one and invest in it.
Citrus-based and lighter ones are better suited for summer whereas woody, spicy, and herby scents work best in the winter.
Bonus Men Grooming Tips
Remember, all the grooming tips for men mentioned above are of no use if you don’t follow the basics:
Keep your body parts clean. A regular shower is a must.
Use deodorant to steer away from body odor.
Trim your nails regularly.
Use mint to freshen your breath.
There is nothing bad in looking good. Break the stereotype and start grooming yourself now. Try these awesome men grooming tips and you will notice the difference between you and your peers soon.
There has been a complete craze of BB Cream and CC cream in the Korean beauty regimen for years and now it has mightily crept into the whole world. These creams have been the hottest trends in the beauty industry aimed to deliver a radiant glow to men and women across the globe. However, picking one out of these two top-class creams can be rather confusing as people get a bit perplexed about what is the real difference between BB cream and CC cream, and which one would be the better choice for them.
Worry not! This blog will clarify all your confusion related to both the available choices and help you make a better choice. Before I talk about the differences between BB and CC creams, let’s first understand what are the similarities between both options.
What are the Similarities between BB Cream and CC Cream?
Typically, BB cream and CC cream are multitasking makeup products and provide full coverage whilst protecting your skin from harmful UVA rays. You can find color correcting, anti-aging, skincare, and makeup formulas in a single product. Both these types of skin care products are most likely, the best creams for men and women alike to get full to lighter coverage.
BB and CC cream difference
Basic Benefits of BB and CC Creams
They are the ideal choice for acne-prone skin as they let your skin breathe.
They are the tinted moisturizer that keeps your skin hydrated too.
The creams are the best choice to add to your daily skincare routine as they conceal blemishes and enlarged pores while controlling the other minor problems of the skin.
This wonderful category of cosmetic products, used in Korean skin care routines, also adds a light touch of color.
The products also plump and bestow/ your skin with the properties of anti-aging ingredients.
They help cover dark spots.
Still, struggling to know the BB cream benefits and CC cream benefits that they proffer to your skin and want to know when to use these magical beauty products? Go on reading; all your queries would be resolved here.
What are the Uses of BB Cream and CC cream?
Depending on the ingredients and your skin type, you can use them as:
Primer
Concealer
Moisturizer
Sunscreen
Mattifying product
Foundation
Highlighter
Skincare
In short, you can simplify your morning routine by just using a single product. Both will help you save money, time and effort spent on skin treatment.
BB cream (Beauty Balm) and CC cream (Color Correcting) are both types of multifunctional makeup products that offer coverage, skincare benefits, and sun protection. However, there are a few key differences between BB cream and CC cream. Let’s understand in detail the key differences between the two to find the best choice for your skin type with ease.
Best BB cream for daily use
What is BB Cream?
What is CC Cream?
The initials “BB” stands for “beauty balm” or “blemish balm”. They are multitaskers. You can expect to have a non-brightening primer, moisturizer, light foundation, and the traits of sunscreen in this one product. It is also packed with anti-aging properties.
The initials “CC” stands for “color and care” or “color and correct”. This skincare cream contains the powerful ingredients of a skin-brightening primer, moisturizer, light foundation, anti-aging products, and sunscreen. They are good collagen boosters too.
BB cream is a tinted moisturizer that provides coverage and hydration while also offering benefits such as SPF protection, anti-aging properties, and a smoother complexion. It typically has a lighter coverage than foundation, making it perfect for everyday wear.
CC cream, on the other hand, is designed to correct color imperfections and even out skin tone. It contains light-diffusing particles that help to blur fine lines and imperfections. CC cream also provides sun protection and some hydration, but it has a more medium to full coverage than BB cream.
The BB cream tends to be a bit heavier and specifically better for dry skin, with a key concentration on prevention and maintenance.
The CC cream tends to be a tad lighter and specifically formulated to targetacne-prone skin with a key focus on concealing existing issues. CC cream provides more coverage and matte finish as compared to BB cream.
Benefits of BB Cream and CC Cream
Now that you know what is BB cream and CC cream, it’s time to discover some of the best benefits of both the available choices. Understanding the benefits of BB cream and CC cream is essential to understand the differences between both options because it helps you make an informed decision about which product is right for you to achieve the desired effect on your skin.
For instance, if you’re looking for a lightweight, natural-looking coverage with some skincare benefits, then BB cream may be the right choice for you. On the other hand, if you have discoloration or uneven skin tone, and you want a more medium to full coverage with color-correcting properties, then CC cream would be the better option to help you achieve the desired look and improve the overall health of your skin.
Let’s explore the benefits of BB cream and CC cream through a quick chart.
Benefits of BB Cream
Benefits of CC Cream
It is a multitaskingmakeup and skincare product that offers sheer coverage. BB cream is the best choice for “no makeup” makeup looks.
It mainly helps to correct discoloration like redness, dullness, uneven skin tone, hyperpigmentation (brown spots), acne scarring, dark circles, and so on.
The cream has ingredients that are often used in skin treatment.
Typically, CC cream is filled with anti-aging properties.
It helps conceal minor imperfections and blemishes.
It blurs wrinkles, fine lines, scars, and age spots.
BB Cream vs. CC Cream – What is better for your skin?
When to Use BB Cream?
Looking for a day-to-day foundation with a lighter feel.
How does BB Cream and CC Cream Differ from the Foundation?
Foundation is a makeup product used as a colour corrector and even out skin tone. Generally, foundation lacks skincare ingredients, hence, it can’t be used as a multitasking product. Also, the foundation tends to be heavier and gives more coverage as compared to BB cream and CC cream.
Foundation is available in many forms in the market:
Liquid
Pressed powder
Loose powder
Cream
Solid stick
Mousse
Best Cream for My Skin
Be it BB creams or CC creams, both these magical formulas are hot in the beauty industry and a pumped-up version of tinted moisturizers with a plethora of benefits. They are the most preferred and highly rated products considered to be the beauty secrets of Korean women.
Also, they are a quick fix to give my skin a good boost. Be it a family get-together, casual outing, office culture, or a workout, I apply CC cream, skip powder, and just sweep on a lip balm and a little kajal, and I’m out the door.
How to Apply BB Cream and CC Cream?
Cleanse your face.
Take a small amount of cream.
Spread it all over the face and neck.
Pay attention to areas you need to conceal.
Use a foundation brush, a clean beauty blender, or your fingers to blend the cream into your skin.
For more coverage, you can use foundation or repeat the process to get the desired result.
Also, you can use an additional SPF product if you need to stay in sun for a longer period.
The Boom of BB and CC Creams in the Beauty Industry
Both BB creams and CC creams are good to go for. If you want to streamline your beauty routine while saving vanity space and money, giving your skin the boost of any of these magical makeup products be the best choice for you. However, when choosing one of them, it is vital to know the key differences between BB cream and CC cream while keeping in mind what is your skin type, what are your expectations and what is your purpose to use the product.
COVID-19 has made it almost impossible for people to step out without wearing a face mask. The face mask has become a new normal in the current phenomenon. A face mask safeguards the people from the double danger of COVID-19 and air pollution. Doctors have also confirmed that air pollution is accountable for a high rise in COVID-19 cases. Dry cough, stifled throat, headache, and watery eyes are some of the common symptoms of the novel coronavirus. And people often experience these contaminated symptoms due to bad air quality.
Hence, wearing a face mask is the first and foremost precaution you can take to stay protected from the double danger of COVID-19 and airborne infections.
How to buy the best face mask?
Buying a good quality face mask isn’t easy at all, specifically when every other brand makes it and claims to offer the best protection against the global pandemic. Don’t get trapped in the gimmick of any mask maker. Instead, follow these simple tips to buy the best mask for you and your family.
Multi-layered Masks:
Make sure the mask you wear contains multiple layers of fabric. According to medical experts, layered face masks offer better protection against air pollution and COVID-19. A multi-layered face mask filters out the virus, bacteria, germs, pollutants, and other dust particles more effectively than one without layers.
Leak-proof Masks:
Another vital consideration is to make sure that the mask you wear is leak-proof. If it is not leak-proof and allows air to escape while breathing, the protective efficiency of the mask is at high risk. A leak-proof face mask with a proper fit is highly useful in keeping fumes, pollutants, dust particles, germs, and other airborne illnesses away from you.
Proper and Comfortable Fit:
Go for ear loops! Earloops with silicon sliders are one of the most important considerations while buying a face mask. Mask with ear loops is more convenient and quicker to use than the other available options. Also, the attached silicon sliders allow the users to adjust the ear loops to make the mask fit even more firmly and comfortably.
Easy Breathing Efficiency:
Since masks are meant to wear when going outside, it is integral to ensure that the mask you wear comes with low respiratory resistance and does not cause breathing difficulty. It will not only offer you a comfortable fit but also allow you to wear the mask for a longer period whilst keeping you calm and cosy.
Certification Standards:
While the certification standards for a face mask significantly vary from pole to pole, European Union FFP2 and Chinese KN95 standards are two of the most widely accepted certifications. Both these certifications assure the users get a higher degree of filtration efficiency and protection against COVID-19.
Do Surgical Masks Protect Against Pollution?
All surgical masks are not made equal; most of them fail to filter out small PM 2.5 (particulate matter). However, a high-grade mask can protect against pollution and viruses (up to 80-90%). So, choose your masks carefully to get the utmost protection against pollution and viruses.
Bonus Tips:
Surgical masks get grubby after a couple of hours. Change your face masks after every 5-6 hours. Don’t prolong their use.
Give a good wash to reusable/cloth masks and allow them to dry in the sunlight.
Throw your used mask in a closed bin.
The Takeaway:
Keep the above-listed considerations in mind the next time you buy a face mask to stay protected against COVID-19, airborne ailments, and particle pollution.
Worried about How to get rid of acne scars? Well, here is all you need to know about acne scar treatment, right from causes and prevention, to home remedies and the best clinical treatment for acne scars removal. Read on to know the full facts.
We all face the repulsive problem of acne breakouts on the face, chest, back, neck and other areas of the body at some point in our lives. Acne issue is not only irritating in itself but also leaves behind dreadful scars, which can be quite painful and frustrating. However, acne scars do have not to be permanent. There are some proven home remedies and clinical treatments available to help improve the appearance of dreadful acne scars.
When & How Does Acne Scarring Develop?
People between the ages of 11 to 13 have a higher risk of getting acne, and 2 out of 10 of those people are most likely to develop scars. So, it it the best time to start thinking of acne scar prevention and how to get rid of acne scars?
How to get rid of pimple scars
Who Gets Acne Scars?
The risk increases when a person:
Has inflammatory acne
Delays or does not treat inflammatory (painful, swollen, and reddish) acne
Picks, pops or squeezes acne
Has a blood relation with someone who deals with scarring
While these factors are accountable to increase a person’s risk of developing scars, it can’t be predicted who will face scarring issues. Even people with the highest risk factors may not get scars and people with nominal to no risks can suffer from scarring.
When severe acne penetrates deep into the skin, it destroys the skin tissue. And as the acne clears, the body tries to repair this damage and produces collagen. As a result of too much or too little production of collagen, a person develops raised or a depressed acne scar.
Are Acne Marks & Scars Different?
That ugly spot on your face, back, chest, or neck; is that a mark or scar? It is a common question of confusion for every acne sufferer. Often, what we think are severe acne scars are superficial acne marks, which disappear over time with or without any treatments. To clarify this confusion, let’s understand what are the differences between acne marks and acne scars.
Acne marks:
If your skin remains smooth in the spotted area, you simply have an acne mark. These spots are just temporarily discolored skin, which will heal over time and you will get back the soft, smooth, and even skin tone. It typically takes 3-6 months for acne marks to disappear.
Acne scars:
If you are dealing with severe acne breakouts that have left behind indentations or raised spots, you have got acne scars that have damaged the deeper layer of the skin and changed its texture. These scars cause permanent skin damage, which requires more than a surface-level treatment to disappear.
How Long Does It Take for Acne Scars to Go Away?
Mild to moderate acne marks may last for a long time, but they will disappear. It typically takes 3-6 months for superficial acne marks to disappear. On the other hand, moderate to severe acne destroys the deeper layers of the skin, causing permanent skin scars. These scars will not disappear over time if you don’t apply any effective resources to the affected area. Aloe vera gel, Multani Mitti, egg white mask, lemon juice, etc. are some of the most trusted home remedies to treat acne scars. Also, these organic remedies can’t repair deep acne scars alone. You need to undergo some clinical treatments also to bring back your flawless skin. Clinical treatment can be a little expensive but it is the ultimate answer to how to get rid of acne scars.
how to get rid of scars on face
Since everyone’s skin and medical condition is different from others, there is no pre-set timeframe to define how much time it will take for acne scars to disappear. It all depends on the nature of your treatment and your pre-existing skin condition. To be sure how to get rid of acne scars on the face fast, you can consult a dermatologist. He will suggest you the best possible treatment plan following your initial consultation to correct your acne scarring.
Natural Treatments & Home Remedies for Acne Scars
Wondering how to remove pimple marks in one day with home remedies? Not to worry! Here are some of the natural home remedies for acne scars that can help eliminate your acne marks fast.
Medicine for pimples and dark spots
Aloe Vera:
Scars disappear fast when your remedy is packed with moisturizing and soothing properties. Aloe vera is one of the best natural acne marks treatment that contains both of these characteristics. It will help reduce swelling and redness as well as remove excess oil and dead cells. Apply aloe vera gel directly to the affected area to reduce inflammation and scar tissue size.
Looking for how to remove pimple marks naturally at home? Try coconut oil for the skin. Since coconut oil is rich in omega fatty acids, it will penetrate deep into the skin and moisturize the damage to restore its glow. To spot treat your acne breakouts, apply coconut oil to the affected area.
Lemon:
Rich with the goodness of alpha-hydroxy acids (AHA), lemon has great healing properties to lighten acne scars. This natural healer also helps promote new cell growth and bring back your skin’s elasticity. Rub a half piece of lemon over the scar. Let it soak for 15 minutes and wash it off with clean water.
Shea Butter:
Shea butter is a proven remedy to remove those ugly stretch marks. So, it will definitely help improve the appearance of scars also. Apply a generous amount of shea butter to the affected area to feel its amazing moisturizing and brightening effects.
Turmeric:
Turmeric is a great answer to how to get rid of acne scars and is also a century-old practice used for skin care as it contains curcumin, a compound, rich in anti-inflammatory and antioxidant properties. This organic remedy helps decrease excess production of melanin, treat discoloration, and make skin glow. Apply a smooth paste of turmeric and honey to the face and allow this paste to exfoliate and remove dead skin cells for 20 minutes. Rinse thoroughly with cool water.
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It’s important to note that natural remedies may not work for everyone, and it’s always a good idea to talk to a healthcare professional before trying any new treatment. Additionally, it’s important to be patient when using natural remedies, as it may take several weeks or months to see results.
Topical Treatment for Acne Scars Removal
Topical treatments for acne scar removal work by exfoliating the skin, increasing cell turnover, and reducing the appearance of hyperpigmentation caused by acne scars. Let’s dive deep into some proven topical treatment for pimple marks.
Pimple marks removal
Retinoids:
Topical retinoids, such as tretinoin and adapalene, are vitamin A derivatives that can help increase cell turnover and reduce the appearance of acne scars. Also, these topical retinoids block inflammation, decrease acne scars, and speed up cell regeneration. Retinol for acne scar can be used in cream or gel form and are available by prescription from a healthcare professional.
Vitamin C Serums:
Topical vitamin C serums can help brighten and even out the skin tone, which can help reduce the appearance of acne scars. Vitamin C also has antioxidant properties that can help protect the skin from damage.
Alpha Hydroxy Acids (AHAs):
Topical creams or serums containing AHAs, such as glycolic acid and lactic acid, can help exfoliate the skin and fade acne scars. AHAs can also help improve skin texture and reduce the appearance of fine lines and wrinkles.
Hydroquinone:
It is a skin-lightening agent that can help reduce the appearance of hyperpigmentation caused by acne scars. Hydroquinone can be used in cream or gel form and is available by prescription from a healthcare professional.
Kojic Acid:
It is a natural skin-lightening agent that can help reduce the appearance of hyperpigmentation caused by acne scars. Kojic acid is available in cream or serum form and can be purchased over-the-counter.
Salicylic Acid:
Salicylic acid for acne scars is a modest resource that is often found in natural skincare products. This natural compound helps clear dirt, remove dead skin cells, and reduce swelling and redness, which helps improve the appearance of acne scars.
Remember
It’s important to talk to a healthcare professional before starting any new topical treatment, as some treatments may be more appropriate for certain types of acne scars. Additionally, it’s important to be patient when using topical treatments, as it may take several weeks or months to see results.
Clinical Treatments to Answer How to Get Rid of Acne Scars?
As said above, only surface-level treatment is not enough to remove deep acne scars completely. You need to consult a skincare specialist and undergo some suggested medical treatments to get rid of those ugly scars permanently. Clinical treatment is most likely the only way to answer how to remove pimple marks overnight.
laser scar removal
Here are some of the clinical treatment options that your dermatologist can advise you to eliminate your acne scars fast.
Dermabrasion:
Dermabrasion is a skin-resurfacing procedure that removes the uppermost layer of skin and unveils smoother skin underneath. The treatment is effective for pox marks, acne scars, and scars occurred due to any ailments or accidents. Dermabrasion is a good skin treatment choice for people with fair skin. People with darker skin may have a risk of experiencing discoloration with this treatment plan.
Microneedling:
Microneedling is an effective medical treatment to remove acne scars. It is a process of inserting microneedles into the surrounding of the damaged skin. This process helps the body to produce more collagen and improve the appearance of scars by smoothing out the skin. Microneedling can cause some possible side effects like redness, inflammation, and pain after the treatment. But don’t bother much about these side effects as they are natural to occur and will subside over time.
Laser treatment:
Lasers therapy can treat raised scars effectively and safely. It helps resurface the skin without using any peels, injections, scrubs, or chemicals. The treatment removes the outer layer of skin and reveals the newer skin cells underneath, which helps improve the appearance of scars. Laser treatment is not suitable for all skin types, particularly people with sensitive skin. Its success rate varies depending on the condition of the scars and skin type.
Platelet-rich plasma (PRP):
Platelet-rich plasma (PRP) is an exciting skin-correcting method that is super effective to treat atrophic acne scars by promoting collagen deposition. In this treatment, the doctor uses the skin needling technique to correct acne scars and release growth factors.
Chemical Peel:
Chemical peels for acne involve applying a chemical solution to the skin to exfoliate the top layer of dead skin cells. This acne scar treatment can help improve the appearance of acne scars, reduce hyperpigmentation, and unclog pores. The strength of the chemical peel will vary depending on the severity of the acne, with stronger peels typically reserved for more severe cases.
Caution
Clinical treatments for acne scar removal, such as laser therapy or chemical peels, can carry some risks and potential side effects, such as redness, swelling, or discoloration. It’s important to discuss the risks and benefits of each treatment with a qualified healthcare professional before proceeding, and to follow all aftercare instructions carefully to minimize the risk of complications.
Final Thought
Still wondering how to get rid of acne scars fast? Not sure where to start? Book an appointment at a reputed skin and hair clinic now to know the feasibility of removing those dreadful scars from the body permanently. There are several recognized skin care and hair care clinics near you that offer the best in class hair and skin treatment plans. From advanced equipment to world-class dermatologists, these clinics have them all.
Like every year, this year too came with some new hopes and happiness. We all were in high spirits, made resolutions, prepared bucket-list and planned for 2020, but the year started with the sad news about COVID-19 breaking out in Wuhan, China. In the beginning, we thought it would be a kind of another epidemic similar to MERS, SARS etc. which had spared us earlier. But before we could have realized the seriousness of this deadly disease, it became a global health crisis and reached India’s door. Let alone being immunized for it, we would have never imagined such a pandemic even in the wildest of our dreams.
When we all were flying high and planning out the year with travel plans, vacations, parties, weddings etc, the government announced a complete lockdown across the nation. Now, having spent more than 6 months into this critical phase of lockdown and social distancing, I have realized that destiny has taught me some very crucial life lessons in the disguise of COVID-19.
COVID-19
Here’s how:
Compassion:
Any global crisis, calamity or catastrophe does not break out alone. It brings with it an outbreak of compassion towards people enduring it. When life is at stake, humanitarian emotions and empathy first flick to our minds. One such emotion of mine, which had taken a back seat over the years has strongly surfaced during the pandemic. Be it feeding the needy, empathizing with the migrants, feeling the plight of pets, helping out others, caring for the environment, or thanking the social workers, COVID-19 has helped me found my compassion back.
Vulnerability:
COVID-19 has broken the most widespread misconception that the human race is the most powerful creature on this planet. Until recently, I used to think that humans are the smartest creation of God but a little virus, which is even invisible with a naked eye, came and outsmart the humans so badly.
Really, Coronavirus has made me realize the reality of human’s vulnerability and evidenced the omnipotence of animals and nature again. I have experienced some amazing changes in the environment around me as soon as humans got locked at their homes and stopped all the abuses to nature. The pandemic has taught me that humans had better respect animals and lead a lifestyle that is in harmony with them. I remember the deadly zoonotic disease has emerged from the human’s brutal behaviour towards ‘Bat’. Coronavirus has made one thing very clear to me, “if humans mess up with nature, it will create havoc on our lives and get as nasty as it can.”
Optimism:
When life treats us well, we always have a choice to be an optimist or pessimist. But what, when the doors of deity are even closed and being pessimist, is just not an option? Yes, the pandemic has dropped us all in such a situation and taught us the importance of everything. Honestly telling, during these 6 months of lockdown, I have wholeheartedly appreciated the true value of the doctors, sweepers, milkmen, laundrymen, or even the vegetable vendors with whom I used to bargain for every single penny. The last few months of lockdown have indeed filled my heart with obligation and shown me the shiner side of life.
Moreover, I have found many latent talents in myself. The phase of social distancing has made me self-dependent in many aspects. It has made me realise the importance of self-cooking, sweeping and sanitizing like never before. Now, I have deleted the phrase “I can’t” from my life’s dictionary and updated it with “I can”.
Introspection:
The hustle-bustle of daily life has left us with no time to sit with family, which actually the lockdown has done. The phase of social distancing and working from home has made me meet that one thing (spending time with family), which I was badly missing. In the distressful time of COVID-19, it was my family, where I found solace. Now, the hubbub of the morning has been a history for me. I wake up leisurely, catch the news, play with my son, cook up a storm and spend time with family.
Just remember, when days were normal how much time we spent with our parents or children? How many times did we make efforts to catch up with our long lost folks? How many times did we lay a helping hand to the needy? Or even how many times have we seriously considered of strengthening our immunity? Don’t you think, COVID-19 has opened our eyes and taught us the value of things that really matter to us?
Cooking:
Staying home during lockdown has forced me to re-ignite my love for cooking. To be true, learning how to cook is one of the most integral skills I have developed during the pandemic. Now, to feed my sweet tooth, I don’t need to depend on my maid. I can cook many sorts of scrumptious dishes, delicious cakes or anything else that my heart desires.
The sense of reward when I cook on my own and the feeling of dining-in is really out of this world for me. I cook, eat-in and click the pictures of tempting food to share it on social media. I have re-discovered the wonders of cooking and eating-in during the lockdown.
Conclusion:
Really, nothing can give us life lessons better than the toughest times. They are the best teachers. This pandemic has shown us the mirror and made us realise the importance of nature, animals, etc. Also, it has made us aware of our responsibilities as a community towards efficiently overcoming any kind of disaster.
All in all, life is all about perspective. So, instead of taking the pandemic as a curse, we should try to take some vital lessons from it. Let’s keep our spirits high, and believe in the best. As Dr Wayne Dyer, a famous motivational speaker says, “If you change the way you look at things, the things you look at change.”
It is truly a fascinating idea how the mind can be altered to think and perform in better ways than what it is used to. Thankfully, hypnosis can help! Oftentimes, people are not able to change their habits of thinking and this causes them to spend sleepless nights and have a harder time dealing with their life. Such people stay gloomy even in a happy situation as in spite of enjoying the moment they weave a different story in their mind. Their body is present at the moment but their brain is not. They think too much and often negative, which leads them to suffer from several issues; insomnia is just one of the most common ones. This is where Hypnosis for Better Sleep comes in.
How Hypnosis will respond differs from person to person depending on their problems and brainpower. Some people are quickly hypnotized while some take longer to go in a relaxed state. Either way, hypnosis is an organic and safe way to change one’s behaviour.
How Does Hypnosis work and help people struggling with diverse health conditions?
Hypnosis can cure smoking addiction.
It can help a person attain their weight goal.
It can help a child get better grades in studies by reducing the impact of emotional problems like bullying.
It can reduce stress by allowing the person to think of better thoughts.
It can help a person get cured of insomnia and other sleeping disorders.
It can help a person build their confidence, increase their self-esteem and make them feel better about themselves.
Hypnosis can also help a person in attracting wealth by transforming their perception about their skills.
Hypnosis is really helpful in several sorts of problems for people from all walks of life. It is indeed a guided meditation with a higher impact.
How does Hypnosis work in Our Day to Day Activities?
While Hypnosis is a therapy done by a hypnotism therapist, you might not know hypnosis happens to us every day. It happens when we get too engrossed in a certain film. It happens when we are so deep in thought and too focused on something that we barely hear the voice of someone calling us. It occurs when we are too focused on doing something that we cut off our surroundings. During the hypnotic trance, the mind works better and it is more focused than it is in its conscious state. During the hypnotic state, it is easier to give suggestions to the subconscious mind and it becomes easier for the brain to get convinced with the suggestions given.
There is nothing to worry about when undergoing hypnosis therapy as the brain still has full control of the body. The therapy only reinforces a person’s resolve, decisions, passions and goals. Once you know how hypnosis works, it will be easier for you to undergo it.
